Weigh In record (no journal entry) for 16 August 2022
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59.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 47.64g | Prot: 50.98g | Carbs: 143.18g.
Breakfast: Хохланд Творожный Сыр, Елизавета Хлебцы Вафельные, Fresh Food Овсяная Каша на Овсяном Молоке. Lunch: Пастилушка Пастила без Сахара, Гулливер Горбуша Запечённая с Сыром, Гречка Отварная. Dinner: Зефир, Голубика, Малина, Fit Active Coconut Syrup, Сырники. more...
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1526 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 9 hours. more...
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steady weight
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milya_bi's Weight History
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