Weigh In record (no journal entry) for 16 August 2022
|
105.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
776 kcal
|
Fat: 25.82g | Prot: 29.39g | Carbs: 106.91g.
Breakfast: Marillenknödel, Erdnussbutter, Aldi Gourmet Salami, Aldi Vollkorntoast (25g). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
genusspolster's Weight History
|