Weigh In record (no journal entry) for 16 August 2022
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58.8 kg
Lost so far: 2.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 26.32g | Prot: 22.28g | Carbs: 56.86g.
Breakfast: Сливочное Масло, Батон, Кофе Эспрессо, Брест-Литовск Молоко 2,8%. Lunch: Голубика, Брест-Литовск Кефир 1%. more...
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Losing 5.6 kg a Week
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nadya.rylko's Weight History
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