Weigh In record (no journal entry) for 16 August 2022
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87.6 kg
Lost so far: 1.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 23.42g | Prot: 44.03g | Carbs: 25.02g.
Breakfast: Del Primo Salsa Roja, PAM Pam, San Rafael Salchicha de Pavo, Torti Regias Tortillas Delgaditas, Lala Queso Oaxaca Light, Huevo, San Juan Claras de Huevo. more...
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Losing 7.7 kg a Week
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