Weigh In record (no journal entry) for 16 August 2022
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72.7 kg
Lost so far: 9.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 24.86g | Prot: 34.10g | Carbs: 81.15g.
Breakfast: Café, Da Terrinha Goma Pronta para Tapioca. Lunch: Couve Refogada, Bisteca de Porco Grelhada, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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edilmaestrela's Weight History
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