Weigh In record (no journal entry) for 16 August 2022
|
66.3 kg
Lost so far: 5.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 52.42g | Prot: 32.21g | Carbs: 164.89g.
Breakfast: Polmlek Masło Ekstra 82%, Kajzerka, Kuchnia Lidla Cukier Biały , Tassimo Latte Macchiato Caramel. Lunch: Lubella Paluszki Zakręcone z Solą Morską, Nature Valley Baton Proteinowy Kokos Orzechy , Snickers Creamy Peanut Butter. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natarka99's Weight History
|