Weigh In record (no journal entry) for 16 August 2022
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103.7 kg
Lost so far: 12.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 106.33g | Prot: 119.94g | Carbs: 10.95g.
Breakfast: Pamplona Sobrepaleta Suína, Ovo Mexido. Lunch: Walmart Queijo Mussarela, Vapza Peito de Frango Desfiado, Ovo Mexido. more...
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Losing 0.1 kg a Week
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cristianofreitas's Weight History
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