Weigh In record (no journal entry) for 18 September 2014
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117.9 kg
Lost so far: 24.1 kg.
Still to go: 27.9 kg.
Diet followed: 100%.
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View Diet Calendar, 18 September 2014:
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1477 kcal
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Fat: 41.17g | Prot: 114.05g | Carbs: 168.87g.
Breakfast: Édulcorants (Aspartame)de Paquets Égals, Café. Lunch: Haricots Verts, Blanc d'Oeuf Cuit, Blanc de Poulet (Poulets à Rôtir ou à Griller). Dinner: Vitasia Sauce Sweet Chili, Salade Verte, Carrefour Filets de Hareng Fumés au Naturel. Snacks/Other: Lidl Chocolat Noir Intense 74%, Pomme, Poires. more...
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Gaining 1.4 kg a Week
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solobluesman's Weight History
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