Weigh In record (no journal entry) for 16 August 2022
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 35.00g | Prot: 20.27g | Carbs: 109.88g.
Breakfast: Кабачковые Оладьи, Евроопт Банан. Lunch: Баунти Баунти, Салат Овощной со Сметаной. more...
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Losing 4.2 kg a Week
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chMaryva's Weight History
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