Weigh In record (no journal entry) for 16 August 2022
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68.9 kg
Lost so far: 18.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 47.22g | Prot: 50.27g | Carbs: 104.44g.
Breakfast: Tahu Isi, Risoles, Nasi Pecel. Lunch: Pisang Goreng, Seblak. Dinner: Nasi Jagung. more...
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steady weight
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Dian Eka Rahayu's Weight History
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