Weigh In record (no journal entry) for 16 August 2022
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50.5 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 19.25g | Prot: 12.64g | Carbs: 116.82g.
Breakfast: Mel, Banana Prata, Tapioca, Café, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Alface, Bom Princípio Pepinos em Conserva, Hortifruti Beterraba Cozida, Salada de Batata. Snacks/Other: McDonald's Top Sundae Chocolate . more...
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Losing 5.6 kg a Week
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carolinesouza0392's Weight History
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