maison.passive's Journal, 16 Aug 22

Weigh In record (no journal entry) for 16 August 2022
77.8 kg Lost so far: 5.9 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2022:
1325 kcal Fat: 38.38g | Prot: 142.14g | Carbs: 117.08g.   Breakfast: Raisin Noir, Noix de Cajou, Bio Village Fromage Frais 3,2%, Jus de Citron, Pêche Océan Sardines Entière au Naturel. Lunch: Bio Village Fromage Frais 3,2%, Melon, Oeuf, Tomates, Jus de Citron. Dinner: Marque Repère Colin d'alaska, Courgette, Aubergine, Tomates. Snacks/Other: Vrai Fromage Blanc 0% Bio, Raisin Noir, Vrai Fromage Blanc 0% Bio, Psyllium, Jus de Citron, Bio Village Son de Blé. more...
2313 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.8 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


maison.passive's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.