Weigh In record (no journal entry) for 16 August 2022
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45 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 8.93g | Prot: 57.88g | Carbs: 5.39g.
Breakfast: 鸡蛋. Lunch: 菜心, 鸡胸肉. Dinner: 菜心, 鸡胸肉. more...
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Gaining 0.3 kg a Week
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hengthong's Weight History
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