Weigh In record (no journal entry) for 16 August 2022
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55.5 kg
Lost so far: 18.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 33.82g | Prot: 95.77g | Carbs: 155.51g.
Lunch: Parati Granofibra Maça, Canela e Passas, Tomate (Tabela Tucunduva), Carne Bovina Patinho sem Gordura GRELHADO (TACO). Dinner: Maribo Geléia Diet de Frutas Vermelhas, Bauducco Torrada Integral. Snacks/Other: Arcor Torrone, Suavipan Bolinho Zero Vegano Maçã C/ Canela, Pense Zero Líquido Sabor Morango, Vitao Cookies (INTEGRAL) - Banana. more...
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Losing 5.6 kg a Week
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Paula Emmel's Weight History
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