4rnyg2f96w's Journal, 16 Aug 22

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Weigh In record (no journal entry) for 16 August 2022

55.4 kg Lost so far: 19.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2022:

3 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 0.00g. Lunch: Coca-Cola Coca-Cola Zéro, Coca-Cola Coca-Cola Zéro, Coca-Cola Coca-Cola Zéro. more...

427 kcal

Exercise: Power Walking - 40 minutes, Squats (Legs) - 10 minutes, Abdominal (Sit Ups) - 15 minutes, Apple Health - 22 hours and 55 minutes. more...

Losing 2.8 kg a Week

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4rnyg2f96w's Journal, 16 Aug 22

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4rnyg2f96w's Weight History