Weigh In record (no journal entry) for 16 August 2022
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83.1 kg
Lost so far: 4.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 104.86g | Prot: 37.42g | Carbs: 122.36g.
Breakfast: Арбуз. Lunch: Кулинария Ирины Князевой Грудка Цыплёнка по-Французски , Евророс Салат Витаминный из Свежей Капусты. Dinner: Быстроном Торт Кабачковый. more...
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Losing 1.4 kg a Week
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my_dreams_come_true's Weight History
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