Weigh In record (no journal entry) for 15 August 2022
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60.1 kg
Lost so far: 17.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 34.70g | Prot: 34.46g | Carbs: 49.50g.
Breakfast: Молочный Коктейль. Lunch: Шашлык из Свинины. more...
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Losing 3.5 kg a Week
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liash.alina's Weight History
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