Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
chat mouillé
Journal
16 Aug 22
chat mouillé's Journal, 16 Aug 22
chat mouillé's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 August 2022
40.6 kg
Lost so far:
5.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2022:
1021 kcal
Fat: 36.30g | Prot: 19.90g | Carbs: 155.00g.
Breakfast:
Юбилейное Печенье Традиционное .
Lunch:
Фанта без Сахара.
Dinner:
Юбилейное Печенье Традиционное , 6 Соток Кукуруза Сладкая Консервированная, Домшим Лапша Быстрого Приготовления .
Snacks/Other:
Юбилейное Печенье Традиционное.
more...
1122 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 6 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
chat mouillé's Weight History
View Complete History