Weigh In record (no journal entry) for 16 August 2022
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67.5 kg
Lost so far: 6.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 82.05g | Prot: 99.45g | Carbs: 153.80g.
Lunch: 味噌汁, キャベツ, 唐揚げ, チューインガム（砂糖入り）, チロルチョコ ミルク. Dinner: ケチャップ, タカノフーズ 絹美人. Snacks/Other: 山崎製パン ジャムパン, 麻婆豆腐. more...
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Gaining 2.1 kg a Week
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ハムスター1220's Weight History
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