Weigh In record (no journal entry) for 16 August 2022
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49.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 61.43g | Prot: 43.75g | Carbs: 145.26g.
Breakfast: Словяночка Молоко 2,5%, Яблоко, Haferflocken Овсяная Каша. Lunch: Новус Пицца Дьябло. Snacks/Other: Яблоко, Груша. more...
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Losing 1.4 kg a Week
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