Weigh In record (no journal entry) for 16 August 2022
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64.9 kg
Lost so far: 1.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 87.38g | Prot: 69.32g | Carbs: 207.08g.
Breakfast: Banana. Lunch: Cheese, Croissant, Cappuccino. Dinner: Combination Pizza. Snacks/Other: Ekici Tereyağı, Boiled Potato (without Peel). more...
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Losing 2.1 kg a Week
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JellyFish111's Weight History
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