Weigh In record (no journal entry) for 16 August 2022
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47.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 26.41g | Prot: 24.07g | Carbs: 116.38g.
Breakfast: Оладьи, Кофе (Растворимое), ВкусВилл Оладьи с Топпингом. Lunch: ВкусВилл Молочный Шоколад, Ризотто с Грибами. more...
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Losing 2.1 kg a Week
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