Weigh In record (no journal entry) for 16 August 2022
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72.1 kg
Lost so far: 1.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 25.78g | Prot: 37.49g | Carbs: 53.38g.
Breakfast: Кофе с Молоком, Пятерочка Авокадо, Fish House Форель Слабосолёная, Fazer Хлебец Зерна-Микс с Плющеным Зерном. Lunch: Кухня на Районе Окрошка на Кефире. more...
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Losing 5.6 kg a Week
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n4338663's Weight History
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