Weigh In record (no journal entry) for 16 August 2022
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61.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 14.23g | Prot: 42.61g | Carbs: 12.87g.
Breakfast: Шпинат, Выборжец Свежий Салат Фриллис, Куриные Грудки (Запеченые), Лэнд Тыква Запечёная, Жареное Яйцо без Жира. more...
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Losing 0.7 kg a Week
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Sabik_90's Weight History
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