Weigh In record (no journal entry) for 16 August 2022
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38.7 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 1.34g | Prot: 9.39g | Carbs: 63.96g.
Breakfast: Чай, АТБ Банан. Lunch: Coca-Cola Coca-Cola Zero Sugar, Болгарский Перец, Огурец (без Кожуры), Картошка Вареная, Водный Мир Морской Коктейль. Dinner: Яблоко. more...
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Losing 5.6 kg a Week
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nika250400's Weight History
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