Weigh In record (no journal entry) for 16 August 2022
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116.6 kg
Lost so far: 3.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 28.67g | Prot: 21.51g | Carbs: 11.91g.
Dinner: Салат Овощной с Маслом, Виктория Окунь Запеченый, Натбаттер Арахисовая Паста. more...
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Losing 2.8 kg a Week
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