Weigh In record (no journal entry) for 16 August 2022
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70.5 kg
Lost so far: 11.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 20.31g | Prot: 17.45g | Carbs: 19.86g.
Breakfast: Помидоры Черри, Европром Паста Рыбная «Крем Фиш» Треска, Отрубной хлеб. more...
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Gaining 0.2 kg a Week
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