Weigh In record (no journal entry) for 16 August 2022
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 22.45g | Prot: 46.08g | Carbs: 93.85g.
Breakfast: Сахар, Черника, Белый Город Молоко 2,5%. Lunch: Pobeda Трюфель, Мегамарт Шницель Куриный, Капуста Тушеная, Свекла Вареная. Dinner: Светлое Пиво, Светлое Пиво, Grow Food Уха из Горбуши. more...
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Losing 3.5 kg a Week
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kisuli4ka's Weight History
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