Weigh In record (no journal entry) for 16 August 2022
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73.8 kg
Lost so far: 6.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 73.54g | Prot: 48.39g | Carbs: 195.57g.
Breakfast: Coffee with Milk, Вкусвилл Молочный Десерт "Медовик". Lunch: Mi Piace Шампанское , Cheese Pizza. Dinner: Pizza with Meat. Snacks/Other: Coffee with Milk, Конти Печенье Артемон Шоколадно-Ореховое в Шоколаде, Конти Печенье Артемон Шоколадно-Ореховое в Шоколаде, Coffee with Milk and Sugar. more...
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Losing 3.5 kg a Week
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Charity_Runner1's Weight History
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