Weigh In record (no journal entry) for 16 August 2022
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64.1 kg
Lost so far: 14.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 28.46g | Prot: 49.39g | Carbs: 103.08g.
Breakfast: Хлеб Бородинский, Арбуз, Молочная Благодать Ряженка 2,5%, Мёд, Творог 5%. Lunch: Мёд, Салат Айсберг, Вареное Яйцо, Яблоко, Морковь. Dinner: Картошка Вареная, Balance Хлебцы Злаковые Хрустящие, Risma Чука. more...
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Losing 0.6 kg a Week
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няуняуняу's Weight History
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