Weigh In record (no journal entry) for 16 August 2022
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80.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 9.20g | Prot: 12.56g | Carbs: 48.49g.
Breakfast: Nesquik Шарики Дуо, Простоквашино Молоко 2,5%. more...
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Gaining 0.7 kg a Week
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