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kalelya_10
Journal
16 Aug 22
kalelya_10's Journal, 16 Aug 22
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11/73
79.2 kg
Lost so far:
2.4 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2022:
1494 kcal
Fat: 72.84g | Prot: 44.12g | Carbs: 54.96g.
Breakfast:
Черкизовский Колбаса Сырокопченая , Яичница, Молоко.
Lunch:
Правильное Решение Перец Фаршированный Мясом и Рисом.
Snacks/Other:
Шампанское.
more...
2428 kcal
Exercise:
Volleyball - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 8.4 kg a Week
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kalelya_10's Weight History
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