Weigh In record (no journal entry) for 16 August 2022
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62.9 kg
Lost so far: 4.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 30.60g | Prot: 29.84g | Carbs: 128.72g.
Breakfast: AXA Мюсли с Шоколадом и Орехами, Сыр Бри, Сливы, Roshen Вафли Ореховые, Селянське Молоко 1%, Яблоко. more...
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Gaining 3.8 kg a Week
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