Weigh In record (no journal entry) for 15 August 2022
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 58.43g | Prot: 44.40g | Carbs: 146.49g.
Breakfast: Tirolez Manteiga sem Sal, Matte Leão Chá, Swift Pão Francês, Jussara Leite Desnatado. Lunch: Turma da Mônica Miojo Sabor Tomate, Anthon Berg Marzipan Bar, Cacau Show Trufa Licor de Chocolate. Dinner: Frimesa Queijo Mussarela, Grano Brasilis Mistura para Panqueca, Ceratti Peito de Frango Defumado. Snacks/Other: Godiva Milk Chocolate Salted Caramel. more...
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Gaining 4.2 kg a Week
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amcavarero's Weight History
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