Weigh In record (no journal entry) for 16 August 2022
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71.5 kg
Lost so far: 2.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 118.35g | Prot: 135.66g | Carbs: 27.79g.
Lunch: Говядина, Арахис, Помидоры, Огурец (с Кожурой), Coburger Bayerischer Weichkäse, Яйцо Куриное, Лук. Snacks/Other: Розумний Вибір Стружка Кокосова, Злагода Сметана 20%, Яйцо Куриное, Творог 9%. more...
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1961 kcal
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Exercise:
Exercise Machine - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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+irina_v's Weight History
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