Weigh In record (no journal entry) for 16 August 2022
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107.5 kg
Lost so far: 21.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 70.26g | Prot: 66.71g | Carbs: 105.47g.
Breakfast: Помидоры Черри, Мёд, Брынза, Грецкие Орехи, Свекла Вареная, Сливочное Масло, Белый Хлеб, Яичница. Dinner: Кукси. more...
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Losing 1.4 kg a Week
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Александра160991's Weight History
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