Andrei_Gomes's Journal, 15 Aug 22

segunda-feira
105.5 kg Lost so far: 2.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2022:
763 kcal Fat: 29.92g | Prot: 68.78g | Carbs: 52.47g.   Dinner: Azeite de Oliva Extra-Virgem, Pepsi Pepsi, Ovo Cozido, Sadia Presunto Cozido Fatiado, Frimesa Queijo Mussarela, Hellmann's Maionese, Pão Francês. Snacks/Other: Hyper 100% Whey Pure Intlab Morango . more...
Losing 0.2 kg a Week



     
 

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Andrei_Gomes's Weight History


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