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Dia 1
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93 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 28.03g | Prot: 42.19g | Carbs: 83.48g.
Lunch: Bolinho de Arroz, Prato Light Estrogonofe de Frango . Dinner: Bolinho de Arroz, Prato Light Estrogonofe de Frango . Snacks/Other: Nestlé Suflair. more...
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Gaining 0.9 kg a Week
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