Weigh In record (no journal entry) for 16 August 2022
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61 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 66.67g | Prot: 56.04g | Carbs: 117.53g.
Breakfast: Pastel Tutup, Putih Telur. Lunch: Batagor Batagor, Indomilk Susu UHT Coklat. Dinner: Tahu Goreng, Nasi Putih. Snacks/Other: Telur Gabus Keju, Kacang Asin Sangrai Kering. more...
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Losing 2.1 kg a Week
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aalliivviiaa's Weight History
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