Weigh In record (no journal entry) for 16 August 2022
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43.5 kg
Lost so far: 1.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 3.31g | Prot: 18.83g | Carbs: 59.69g.
Breakfast: 삶은감자, 무생채, 밥, 전복. more...
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Gaining 3.5 kg a Week
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