Weigh In record (no journal entry) for 13 August 2022
|
62.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
2069 kcal
|
Fat: 94.20g | Prot: 71.89g | Carbs: 204.37g.
Breakfast: Ritter Sport White Whole Hazelnuts, Клубника, Растительное Масло, Круассан, Авокадо, Яйцо, Ülker %60 Kakaolu Bitter. Lunch: Pernigotti Il Gelato Fıstık, İçim Rahat, Клубника. Dinner: Роллы Филадельфия, Guinness Draught Stout, Жареные Кальмары. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blue footed's Weight History
|