Weigh In record (no journal entry) for 15 August 2022
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53.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 30.41g | Prot: 37.05g | Carbs: 33.76g.
Lunch: Окей Борщ с Капустой и Картофелем, Жареное Яйцо. Dinner: Картофельное Пюре (с Цельным Молоком и Маслом), Жареная Курица. Snacks/Other: Зеленый Чай. more...
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Losing 1.5 kg a Week
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❦The one idiot ❦'s Weight History
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