|
tUESDAY
|
93.6 kg
Lost so far: 3.5 kg.
Still to go: 7.4 kg.
Diet followed: Poorly.
|
|
1046 kcal
|
Fat: 52.38g | Prot: 77.69g | Carbs: 71.99g.
Breakfast: Coffee with Milk and Sugar, Activia Strawberry Yogurt, Scrambled Egg. Lunch: Harris Teeter Blueberries, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Chick-fil-A Unsweetened Iced Tea (Large). Dinner: Land O'Lakes Salted Butter, Cooked Green String Beans (from Fresh), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rosiebird's Weight History
|