kitisha1984's Journal, 15 Aug 22

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Weigh In record (no journal entry) for 15 August 2022

67 kg Lost so far: 1 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2022:

1256 kcal

Fat: 65.60g | Prot: 38.95g | Carbs: 119.53g. Lunch: Балтика Пиво Безалкогольное Лайм, Картофель Фри, Данар Данар в Лаваше. Dinner: Морс Брусничный, Heinz Сырный Соус Классический, Хлебозавод 4 Хлеб Дарницкий, Жареное Яйцо. Snacks/Other: Попкорн со Вкусом Сыра. more...

2089 kcal

Exercise: Cleaning - 1 hour, Shopping - 3 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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kitisha1984's Journal, 15 Aug 22

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kitisha1984's Weight History