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AM weight, pajamas, no shoes, bathroom scale
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49.8 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 54.45g | Prot: 75.96g | Carbs: 312.61g.
Breakfast: Cabbage , Green Giant Fresh Baby Cut Carrots, Bananas , RxBar Vanilla Almond. Lunch: Heinz Tomato Ketchup, Tomatoes, Cabbage , Green Giant Fresh Baby Cut Carrots, French's French Fried Onions, Fresh & Easy Veggie Hummus Wrap. Dinner: Chicken Breast, Green Giant Whole Kernel Sweet Corn, Onions , Cabbage , Heinz Tomato Ketchup, Kraft Miracle Whip Dressing, Silk Unsweetened Vanilla Cashew Milk, Bertolli Marinara Sauce, Campbell's Chunky Hearty Bean & Ham Soup. Snacks/Other: Wal-Mart Granny Smith Apple, Nabisco Premium Saltine Crackers Original, Carrots, Trader Joe's Peanut Butter Chewy Granola Bars, Green Giant Whole Kernel Sweet Corn, Youngevity Beyond Tangy Tangerine, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets, Coffee with Cream, Spring Valley Fish Oil 1200 Mg, McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews. more...
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Gaining 5.7 kg a Week
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