Weigh In record (no journal entry) for 15 August 2022
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57.5 kg
Lost so far: 2.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 42.39g | Prot: 36.25g | Carbs: 115.64g.
Dinner: 찜닭. Snacks/Other: 해태 부라보콘 화이트바닐라, 롯데 오잉 해물맛. more...
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Gaining 2.1 kg a Week
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