Weigh In record (no journal entry) for 15 August 2022
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96.6 kg
Lost so far: 12.4 kg.
Still to go: 96.6 kg.
Diet followed: Reasonably Well.
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181 kcal
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Fat: 3.24g | Prot: 29.80g | Carbs: 10.86g.
Lunch: Tomates, Brócolis, Tilápia (Peixe) (Cozido,em Calor Seco). more...
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steady weight
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Luiz Antonio Naresi Junior's Weight History
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