Weigh In record (no journal entry) for 15 August 2022
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83.8 kg
Lost so far: 8.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 69.63g | Prot: 92.49g | Carbs: 94.26g.
Breakfast: Café, Sr. Natural Galleta de Avena con Pasas . Lunch: Guisantes, Hill Country Fare Chicharrón de Cerdo Natural, Tortillas de Maíz, Papa Cocida, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Hill Country Fare Chicharrón de Cerdo Natural, Patatas Cocidas, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Snacks/Other: Semillas Secas de Chía, Yoplait Doble Cero. more...
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482 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Cardio - 20 minutes, Samsung Health - 23 hours and 20 minutes. more...
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Losing 1.0 kg a Week
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Sofía Corona's Weight History
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