Weigh In record (no journal entry) for 15 August 2022
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66 kg
Lost so far: 2.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 30.68g | Prot: 44.62g | Carbs: 44.44g.
Breakfast: Белый Город Молоко 2,5%, Хлебная Нива Хлеб Ржаной Бездрожжевой, Сыр Российский, Оливковое Масло, Яйцо. Lunch: Сарафаново Био Творог 5%, Щи с Курицей. Snacks/Other: Нектарин. more...
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Gaining 0.5 kg a Week
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Borboris's Weight History
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