Weigh In record (no journal entry) for 14 August 2022
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56.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 53.80g | Prot: 70.70g | Carbs: 85.70g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Liv Up Batata Assada com Alho e Salsinha, Qualitá Tomate Sweet Grape, Montana Purê de Batata , Lacta Sonho de Valsa, Ragazzo Alface Americana, Pão de Açúcar Frango Assado. Dinner: Marilan Lev Magic Toast , Tirolez Requeijão Light . more...
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Losing 2.1 kg a Week
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amcavarero's Weight History
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